This CPD provides an overview of how work-life balance can be managed, briefly summarizes the job demands-resources theory and makes recommendation for stress management techniques.
The aims of this module are to develop your understanding of what work-life balance is, what factors can contribute to cause stress to an individual and how these can be addressed.
This CPD module provides you with 1 hour GDC verifiable CPD.
This CPD relates to GDC outcome B.
Last reviewed: December 2024
Review due: December 2025
This module will help you to:
Understand the term work-life balance
Briefly explain the job demands-resources theory
Know the difference between pressure, stress and burn-out
Recognize the signs and symptoms of stress
Understand what the employer and the individual can do to manage stress
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