This CPD will broaden your knowledge and understanding on the different types and causes of anxiety, healthy and unhealthy coping mechanisms and enlighten you on how to cope with stress.
The aim of this module is to introduce causes and reactions to stress and anxiety, coping mechanisms and awareness that is needed to support those suffering.
This CPD module provides you with 2 hours GDC verifiable CPD.
This CPD relates to GDC module B.
This module will help you to:
Identify a variety of stress triggers
Differentiate between types of anxiety
Learn helpful coping mechanisms
Raise awareness within the team of how to support one another
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